Sequaia

Sequaia

@sequaia.bsky.social

Podcaster, Writer, Game Designer & Streamer. she/her 🏳️‍⚧️🏳️‍🌈🏴󠁧󠁢󠁷󠁬󠁳󠁿 AuDHD, PTSD, RSD, black cat (Illegal) lesbian. linktr.ee/sequaia

590 followers304 following503 posts

Sequaia reposted

Depression is a killer disease. Anyone who doesn't understand that, who minimizes it to the tune of "everybody feels bad sometimes, get over it" isn't going to have anything realistic to offer you in managing or recovering from it. Afford them exactly as much cred as they earn.

This is not a return to social media just yet, but I’ve just announced this on The Transmissions discord so I felt I should repeat it here: It is with much sadness that I’m announcing my departure from The Transmissions.

Due to significant personal issues I’ve not featured on the channel for a while, or even as a guest on other channels. It's taken months for me to make this decision but I can only make worthy contributions to this project from a place of stability, and I’ve been getting worse, not better.

I want to thank everyone I’ve worked with since I’ve been with the channel, you’re all very talented and we’ve told some great stories together. All my best wishes to the team, I’m sure you will go from strength to strength.

Sequaia reposted

Thank you so much for hosting this lovely talk @jdwasabi.bsky.social And thank you for having me and organising #AirCon25 @lewisthompsound.bsky.social , Greg Lester + the rest of AirWiggles, it has been amazing!!!

Another talk in the bag! Thanks for having us as part of #AirCon25 🙏💪 Huge thanks @jolenekhor.bsky.social for co-hosting and @lewisthompsound.bsky.social , Greg Lester + the rest of the AirWiggles team for organising! 💚🙏 #gameaudio #gamemusic #gamedev #indiedev

Similar to the saying 'history is written by the winners' is the truth that narcissists control the narrative in abusive relationships. One thing a narcissist likes is the sound of their voice and their favourite subject is themselves, and how great they are.

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A narcissist is vocal and builds an audience around them that isolates a victim. To the victim, everyone appears to be awed by the narc and to admit their own bad feelings or contradict the narc seems foolhardy or dangerous.

The victim withdraws more and more, allowing the narc justification for their behaviour "well you never told me, how am I supposed to know?" And also control the narrative to the wider audience, by being free to construct their ideal image unchallenged.

Similar to the saying 'history is written by the winners' is the truth that narcissists control the narrative in abusive relationships. One thing a narcissist likes is the sound of their voice and their favourite subject is themselves, and how great they are.

View full thread

To acknowledge this sets a precedent for admitting there is a healthy exchange between the parties and this is not a trade the narc is interested in acknowledging. They need people beholden to them, but they will use language that suggests they are open to alternatives.

They are not, and they control this through phrasing such as: 'i would like to do this, but I'm happy if you want to do that'. To choose the latter immediately makes that person unreasonable. No one wants to suggest doing the opposite of what the narc has just established they would like to do.

Similar to the saying 'history is written by the winners' is the truth that narcissists control the narrative in abusive relationships. One thing a narcissist likes is the sound of their voice and their favourite subject is themselves, and how great they are.

What is often overlooked is how victims are maligned, not by what is said about them, but by what is omitted and by the careful construction the narcissist builds about their own struggles and the constant reiteration of their great qualities, and what they do for you.

This assertion is relentless and it's designed to cut off two main things. Firstly the victims problems are insignificant compared to the narcs. Secondly the narc is so 'giving' they are owed everything. It's common for them to not acknowledge anything the victim does.

This is a beautifully written account of a tragic event, and I recommend it to all my writer friends. The subject meets at the crossroads of folklore and mental health, both of which are current obsessions for me. A small tangential🧵 inspired by it. 1/11

NearlyKnowledgeable@g0blinegg.bsky.social

In the 19th Century, Coalbrookdale was often described as ‘Hell On Earth’ due to the impact of Industrialisation. Perhaps it was this environment that contributed to tragedy below. All I know is that William Maybury deserves to be remembered. nearlyknowledgeablehistory.blogspot.com/2022/03/a-co...

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Understanding mental health and suicide in Williams time was not really a thing and whilst we think things are much better these days, narcissistic abuse is rife and victim blaming is a common occurrence. 10/11

I experience gaslighting at home, in my former workplace, from the media and even the government. William may have been struggling with the difficulties of his modern world, but the industrial fires of Ironbridge Gorge are reflected in today's fascist landscape and it's still 'hell on earth'. 11/11

This is a beautifully written account of a tragic event, and I recommend it to all my writer friends. The subject meets at the crossroads of folklore and mental health, both of which are current obsessions for me. A small tangential🧵 inspired by it. 1/11

NearlyKnowledgeable@g0blinegg.bsky.social

In the 19th Century, Coalbrookdale was often described as ‘Hell On Earth’ due to the impact of Industrialisation. Perhaps it was this environment that contributed to tragedy below. All I know is that William Maybury deserves to be remembered. nearlyknowledgeablehistory.blogspot.com/2022/03/a-co...

View full thread

Leaving my abuse trauma to one side, my low mental health is not because I'm a trans woman, it's because as a trans woman I have no place in society. If I were to tell a health worker I felt suicidal that would become the sole focus - medication, check ins, again even being sectioned. 8/11

All I would really need in order to improve my mental health is a less hostile environment. A way to access trans healthcare. Not being policed when I need to use a public toilet... I have received no help, but I've also asked for no help because I'm scared of the potential reaction. 9/11

This is a beautifully written account of a tragic event, and I recommend it to all my writer friends. The subject meets at the crossroads of folklore and mental health, both of which are current obsessions for me. A small tangential🧵 inspired by it. 1/11

NearlyKnowledgeable@g0blinegg.bsky.social

In the 19th Century, Coalbrookdale was often described as ‘Hell On Earth’ due to the impact of Industrialisation. Perhaps it was this environment that contributed to tragedy below. All I know is that William Maybury deserves to be remembered. nearlyknowledgeablehistory.blogspot.com/2022/03/a-co...

View full thread

I don't believe William's suicide was due to alcohol alone, the alcohol certainly wouldn't have helped and was likely the cause of 'loosening him up' and causing him to drop the mask that he would usually have worn. He started exhibiting that 'madness' of a victim. 6/11

Victims are almost always seen as the ones with the problem and are often further victimised by having their jobs taken away, their children removed from them, or even being sectioned. An abuser may be identified, but even under new guidelines rarely gets mandates therapy. 7/11

This is a beautifully written account of a tragic event, and I recommend it to all my writer friends. The subject meets at the crossroads of folklore and mental health, both of which are current obsessions for me. A small tangential🧵 inspired by it. 1/11

NearlyKnowledgeable@g0blinegg.bsky.social

In the 19th Century, Coalbrookdale was often described as ‘Hell On Earth’ due to the impact of Industrialisation. Perhaps it was this environment that contributed to tragedy below. All I know is that William Maybury deserves to be remembered. nearlyknowledgeablehistory.blogspot.com/2022/03/a-co...

View full thread

Suicide and suicidal ideation among trans people is well documented, but talking about it has its own pitfalls. Whoever I've spoken to, whether its abuse hotlines, doctors, therapists etc. the first question is always 'have you had suicidal thoughts.' But how safe is it to answer that? 4/11

William (the subject of the article) was most certainly suffering some kind of trauma, hard to say if it was from domestic abuse or something else, but he was showing the hallmarks of victim behaviour. I've mentioned before how victims become withdrawn and/or erratic. 5/11

This is a beautifully written account of a tragic event, and I recommend it to all my writer friends. The subject meets at the crossroads of folklore and mental health, both of which are current obsessions for me. A small tangential🧵 inspired by it. 1/11

NearlyKnowledgeable@g0blinegg.bsky.social

In the 19th Century, Coalbrookdale was often described as ‘Hell On Earth’ due to the impact of Industrialisation. Perhaps it was this environment that contributed to tragedy below. All I know is that William Maybury deserves to be remembered. nearlyknowledgeablehistory.blogspot.com/2022/03/a-co...

Over the course of the last year my personal situation has eroded my mental health and caused me to withdraw from performance and media work. When I haven't been dissociating I've fallen back on my passion for writing. 2/11

In particular; family curses, repetition of history, Jungian archetypes - i.e. folklore meets mental health. My personal issues stem from abuse-related PTSD and, as a trans woman, the 'modern world' mentioned in @g0blinegg.bsky.social 's is something that resonates even now. 3/11

Sequaia reposted

🧵 I generally really like The Mary Sue, but I really really dislike the way this article frames that we should "respect" Nick Frost for acknowledging JK Rowling's transphobia and simply saying we should "sit with the discomfort" for NUMEROUS reasons 1/? www.themarysue.com/they-just-do...

themarysue.com'They just don’t align in any way, shape or form': Nick Frost opens up about J.K. Rowling's views and his Harry Potter casting | The Mary SueIf you are benefiting from J.K. Rowling's world, many of us will believe you agree with her unless you tell us otherwise!

Sequaia reposted

If you're a British trans person or ally I really think you MUST fill in the EHRC consultation on whether to segregate trans people from society If you need a hand doing that, @notrightruth.bsky.social and I will be doing a respond together live stream Tuesday 8pm! www.youtube.com/watch?v=4wfw...

youtube.comRespond to the EHRC consultation together! With Katy Montgomerie and Dr Ruth Pearce ❤️YouTube video by Katy Montgomerie

Really important that we all make a noise about this. There were some really dubious decisions (press passes being revoked @damselsdnd.bsky.social being refused a performance slot). Rumours abound that AI was behind the decision process. If it wasn't, we need a definitive statement confirming this!

Kat the Lore Mistress@loremistress93.bsky.social

I think by now we all know I had a wonderful time at #ukge2025. That said, there WAS something that really disappointed me, that I think is important to highlight - the use of AI. It wasn't prevalent, but I saw AI art on a number of stands for board games, TTRPGs, and gaming tools alike... 🧵

Sequaia reposted

Someone in one of my Discord servers shared this zine by Ruth Pearce, "But What Can I Do?": How to Fight the Trans Panic. It's UK specific but if you're in the US I still highly recommend giving it a read and printing out a few copies. ruthpearce.net/2025/05/26/p...

ruthpearce.netPDF zine: But what can I do? How to fight the trans panicThis is the latest version of a zine I have distributed at wormboys gigs over the last couple of years. I’ve recently updated it to address recent events, including the April 2025 Supreme Cou…

White people Acknowledge your privilege and speak out against injustice and racism because it’s the right thing to do, not for a pat on the back. When you make a mistake, accept fault, apologise, move on. Do NOT list the reasons why. I don’t want to hear excuses. You fucked up. Own it.

Sequaia reposted

13-yr-old Camarria Williams made a remarkable discovery when she found a compound with potential cancer-fighting properties in goose poop from Garfield Park, Chicago. This surprising find happened while participating in the Chicago Antibiotic Discovery Lab, a STEM program in collaboration with the

Sequaia reposted

better yet, consider unsubscribing from HBO/Max the week before her show comes out (& if you rejoin, wait until the HP season is over). it's not enough to *not* watch it – HBO needs to know it will hurt their bottom line if they continue producing it

union person@junlper.beer

if you care about trans people, do not watch the new jk rowling show. don’t even hate watch it or you will be funding this new intentionally transphobic organization. we cannot allow hateful people take away more of our rights

Sequaia reposted

Germany’s recent UBI trial showed, once again, that giving people an unconditional monthly income improves mental well-being, stress levels, sleep, and overall life satisfaction — all without reducing working hours. The myth that ‘free money’ turns people into couch potatoes simply isn't true.

thenoosphere.substack.comJust How Many More Successful UBI Trials Do We Need?Another major experiment, another set of predictable results