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"Built To Last"is a practical, customizable guide to help you create a sustainable, lifelong approach to health, movement, and longevity. ✅ No crash diets. ✅ No extreme workouts. ✅ No one-size-fits-all approach.
David Amerland
@davidamerland.com
He/Him. Chemical Engineer, MSc. I think. I write books. Sometimes I do both these things at the same time.
2.6K followers546 following4.7K posts
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"Built To Last"is a practical, customizable guide to help you create a sustainable, lifelong approach to health, movement, and longevity. ✅ No crash diets. ✅ No extreme workouts. ✅ No one-size-fits-all approach.
I know there are a gazillion pressing issues right now. Still this is the easiset way there is to make fitness fit your life and not the other way around. #BookSky
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In exchange for Musk giving us a few minutes of unwatchable slop, we have given Grok 1000s of acres of land, millions of gallons of potable water, untold electricity, and the trip mining of rare earth and other minerals. Really people, stop using AI.
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Not gonna watch the clip but will assume it jumps camera view every 10 seconds. Any longer and AI can't preserve the consistency of the scene. It's why every AI video looks like it was cut by a 90s music video director on coke. The kind of stuff that makes you legit tired after 3mins viewing.
Elon Musk’s AI Odyssey review – the dullest, most pointless riposte possible to Christopher Nolan’s brilliant epic
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Lightly Toasted is a cardio circuit set to the correct toast setting: warm, golden, and out before anything burns. youtu.be/-7xPZCPPl7Y #Darebee
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Should AIPAC register as foreign agents? "We talked to numerous people who showed us several examples of how AIPAC is acting at the request of Israel," says Dion Nissenbaum, correspondent on Zeteo's new documentary "Night Flower: Inside AIPAC’s Fight for Influence."
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Zelenskyy calls out monthlong wait for Hegseth to sign off on Patriot missiles
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Recently, Elon Musk claimed that Hitler was a far-left socialist because the word “socialist” appeared in the Nazi Party's name. I have heard this argument many times, mostly from people on the political right. And I understand why. Read my article…
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We are hiring a poetry creative writing professor with editorial experience to teach and edit Cold Mountain Review. Join us! english.appstate.edu/news/we-are-... Relevant tags: #poetry #creativewriting #editing #academicjobs #english
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For the nonlawyers: This is an accurate description of the DOJ's position. Legally, as they frame it, it is an "Air Bud" argument - new, but no rule against it. It's simultaneously bananapants clownshoes crazy and morally reprehensible.
So if you're following, DOJ's theory here is they can file an initial complaint with probable cause based on incorrect facts, then file a superseding complaint that removes those facts and proceed without probable cause. Novel indeed.
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So hard to pick a favorite part of this article. Pretending that sending unsolicited dick pics at 53 was a “youthful indiscretion” is good, but don’t sleep on the argument that his wife forgave him for subjecting other women to unwanted nude photos so everyone else should too
Republican congressional candidate Brent Taylor asks voters to forgive past sexual advances as "youthful indiscretions."
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"winding clocks..." Yes, I'm always busy everyday "winding clocks." When I was a kid, I loved daylight savings time in the spring. Spring forward. If my parents forgot about DST, we would miss our church service on Sunday.
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Note: The “preliminary hearing” scheduled for today could be quite interesting & consequential. It’s not an initial appearance—it’s a probable cause hearing in which the magistrate decides whether to dismiss the complaint. Witnesses could be called, with cross examination by the defense.
While you were sleeping: DOJ files superseding complaint, adds obstruction counts in case against former FBI agents Nikki Floris and Bradley Benavides Preliminary hearing set for today at 11 am. storage.courtlistener.com/recap/gov.us...
Can we please make him pay for lying? It's the only way this nonsense stops.
This morning on BBC Breakfast, Nigel Farage said he had received “zero help from the state” with his security. Yet reports say he had previously received publicly funded protection and was offered a taxpayer-funded package including a bodyguard, a secure car and a trained driver.
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i think what bothers me the most about these vids is the people laughing and clapping in the background it's giving
Left: President Trump insults Norway calling it a sh*thouse country Right: Visit Norway, the tourism board, trolls President Trump, displaying some of their best toilets on their Instagram 😅
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I think it doesn't reflect well on the BBC that one its leading presenters is allowed to write an 'analysis' for a highly partisan newspaper which includes lines like "Racial minorities, worshipped by white Democrats" www.dailymail.com/news/article...
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This touches on my side rant about Sports Adjacent Entertainment stuff like the game show Gladiators and the way women gladiators are only allowed to look like fitness models not like a rugby prop or an open weight powerlifter.
@sexabolition.blog And women's sports are systematically promoted like pornographic content. Many people got angry when the European Union published some rules to avoid sexualizing female athletes during competitions. www.ebu.ch/guides/open/...
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Trump Gets Roasted by Obama & Transfixed by Nicki Minaj's Ass
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tRump performs for his audience. The butt comments got a laugh, so he repeats them now at every rally. www.yahoo.com/news/politic...
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Michael Atiyah 🇪🇬: Fields Medal 1966 (also Abel Prize 2004), for K-theory. Ahmed Zewail 🇪🇬: Nobel for Chemistry 1999, for his work on femtochemistry. Omar M. Yaghi 🇯🇴: Wolf Prize 2018, Nobel for Chemistry 2025, for his work on reticular chemistry Naguib Mahfouz 🇪🇬: Nobel for literature 1988
RFK: "There's five hundred million Arabs in the world. And yet they don't produce science. They don't win the Nobel Prize. They don't win the Fields Prize. They don't win the Wolf Prize. They don't produce literature."
Someone should tell RFK Jr about Arabic numerals.
I’m seeing people reacting by pointing out that he’s obviously wrong. I appreciate that, but it’s also a pointless exercise. The problem isn’t that he’s wrong. The problem is that this is normal in American politics — and it’s been normal for a while.
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"Very good at fixing things" fix things very quickly, very inexpensively, probably the quickest and most inexpensive fixer in the world. How's the Reflecting Pool going? Any water in it yet?
Incredible — Trump tries to self-soothe about Obama’s Cheesecake Factory Line clearly hurting his feelings… for 2 full minutes 😬
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None of us should feel special just because we were born.
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