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I’ve reached out to Hevy for official comment. Thank you for your attention to this matter!

As long as you’re consistent with your methodology you’re good to go tbh

Practically, yeah. I’m more curious how they’re calculating total volume and what assumptions they make about certain movements. I suspect @coachjerry.dad ‘s méthodologie is their prescribed path.

Paul’s right in that at the end of the day, if you’re just consistent in how you track, then you are going to still see trend and know how to progress weight/reps anyway. Same with food tracking. If you’re “wrong” just always be “wrong” and you’ll be fine