Boo-randon 👻

Boo-randon 👻

@jampri.bsky.social

🏋🏻 Hevy: jampri 📸 Insta: jamprigyms

1K followers832 following1.7K posts

Pinned

I was about to go to the pool to celebrate the weekend and then the skies absolutely opened up with another severe thunderstorm. So instead of a pool speedo selfie bsky is getting a mirror selfie.

I have a scientific hypothesis I’ve been lightly testing. There’s a direct correlation between having regular bowels and doing core exercises. Want to feel satisfyingly empty on a regular basis? Do more sit ups, side bends and planks.

Sexy people vote. Are you sexy? Prove it by voting with empathy, common sense and caring for your community, country and world. Don’t vote for fascists and carpetbaggers.

Boo-randon 👻 reposted

Folks, many of you know that this was a challenging year for me. In the spirit of giving back, I’m helping my friend Anthony raise money for the American Foundation for Suicide Prevention. If you can support him, even by sharing, I know he would appreciate it. All of my love, my friends 🫂

afspwalks.donordrive.comPlease support the Phoenix Area Walk this fall to help #stopsuicidePlease support the American Foundation for Suicide Prevention to help save lives and bring hope to those affected by suicide. Donate or register to walk!

What he really means is I stole and broke his glasses as we walked into the theater.

Kryger@no381.bsky.social

we’re going in so blind we can’t see anything @jampri.bsky.social

Start of COVID to now. I unfortunately don’t have many good full body shots from that time (because I didn’t love the way I looked/felt) but I have way too many now 😅 If you can’t love yourself how the hell you gonna love someone else?

Hulked out nerd@hulkedoutnerd.bsky.social

Start of Covid and now. That's wild to see.

All right, who wants to come over and lift with me in the beef barn this weekend while we watch reruns of diners drive-ins and dives and then go visit the local spots that were featured?

For those wondering, yes, I did see multiple cars drive past me on my walk with the dog and they were pointing and laughing. But you know what, I don’t care. We need more whimsy in life. 

Taking an unplanned rest day tonight because I seem to have messed up something in my lower back, so not a good day for a leg day. Regardless, I tried to do the polo flex thing and I think I need bigger arms or a smaller polo. 

This is the first time feel like I’ve ever been able to see cleavage. Quickly replacing all my tops with henleys and deep-v cuts and skank tanks while simultaneously adjusting my posture to an imposing lean forward in most situations.

Tonight was just a quick shoulder and chest-blaster before some late work calls but this was the first time I’m seeing more definition on my right bicep instead of my left. Also new YIWO shorts came in the mail today!

I think I’m going to go Marie Kondo on my social accounts today. Went through and did a block spree on exclusive repost accounts here and have updated my interaction settings and have been cleaning up insta over the last little while.