Sunny ๐ŸŒž Lucas ๐Ÿ”ž+

Sunny ๐ŸŒž Lucas ๐Ÿ”ž+

@sonnylucas.bsky.social

Official Page for SLAE ๐Ÿ”ฅ Spicy Yogi ยค SW's Mental Health Advocate ยค Healer-in-Training ยค Jack-of-Many-Trades ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿณ๏ธโ€โšง๏ธ He/Him linktr.ee/asonnyday

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Intro V2! Name: Sunny / Lucas Age: 28 Hobbies / interests: all the fibre arts, running, dance, gaming, herbalism, and enrolled in some random course at any given point ๐Ÿ˜… Thanks for the peep ๐Ÿ˜Š I'm an active and upbeat AuDHD'er with a passion for better health through movement and creative outlets.

I found an old colouring book and I'm actually having a lot of fun with it ๐Ÿฅฐ I used to get really frustrated with pages taking days to finish but now I love the little brain breaks through out the day to doodle one fan at a time.

I passed out big time doing bloodwork just now ๐Ÿฅฒ she filled the vials all the way I was fine and then I was being shaken awake by three techs and had a cold pack on my neck and someone was fanning me with one of the room number signs ๐Ÿ˜†

I wish I was joking when I say excruciating ๐Ÿฅฒ I'm so glad it only lasts a week at most every time it happens. I'm on max dose of an extra strength painkiller and I'm still crying out in pain whenever I lift my arm. If you've met me, you know that's at least an 8 on the pain scale ๐Ÿ˜ตโ€๐Ÿ’ซ shit hurts

Sunny ๐ŸŒž Lucas ๐Ÿ”ž+@sonnylucas.bsky.social

It's a rough morning. I didnt sleep cause my shoulder is doing the excruciating freezing thing again and I went to the walk in to get a gvt form signed for yet another income assistance application only to find out that they've changed their hours without updating any of the times on any sites.

It's a rough morning. I didnt sleep cause my shoulder is doing the excruciating freezing thing again and I went to the walk in to get a gvt form signed for yet another income assistance application only to find out that they've changed their hours without updating any of the times on any sites.

The top two made themselves very known to me even before I'd formed my intended question in my head. The knight (jack) ended up on the bottom of the deck twice after split shuffling, and the seven jumped out immediately after and landed face down. The bottom card was the answer to my original query.

Sunny ๐ŸŒž Lucas ๐Ÿ”ž+ reposted

Folks, many of you know that this was a challenging year for me. In the spirit of giving back, Iโ€™m helping my friend Anthony raise money for the American Foundation for Suicide Prevention. If you can support him, even by sharing, I know he would appreciate it. All of my love, my friends ๐Ÿซ‚

afspwalks.donordrive.comPlease support the Phoenix Area Walk this fall to help #stopsuicidePlease support the American Foundation for Suicide Prevention to help save lives and bring hope to those affected by suicide. Donate or register to walk!

I'm finally done stitching around the edge of this little denim bag! It's taken me 4 hours in total ๐Ÿฅฒ It's so cute though, I love it! It looks like sunflowers so I think that's where I'm gonna run with it ๐Ÿฅฐ Should I have attached the lining before stitching the top? Mebe

I document a lot of my health stuff on the daily, but I found it really hard to continue documenting after I was on a streak of good health; whether I lost it from a dip in my health or habit regression. I saw the bad day and all I could focus on was how well I was doing until I wasn't.

I rarely allowed myself the space for bad days or flare ups. Even though I've gotten better at it, I still struggle to continue documenting without feeling guilty that I fell behind my goals. Today's challenge is to record things anyway and allow myself to press pause on habit building when needed.

I'm supposed to be eating but I'm sitting here cackling because I'm recounting the tale of the volunteer whose dog decided it was part of the half marathon crew. She snapped the leash in half and took off alongside the runners. One of the racers caught her and brought her back ๐Ÿ˜† ๐Ÿคฃ I laughed so hard