RunDanRun

RunDanRun

@rundan.run

(he/him) • just a human runnin' far and slow on vibes sharing every run • inspriring people to chase goals • husband • father • partnered creator on Twitch • dan@rundan.run

670 followers878 following3.4K posts

RunDanRun
@rundan.run

Sounds from today's run. Felt good. Tried to keep it easier. #running #runner #rundanrun #twitch #runstream

RunDanRun
@rundan.run

No excuses. Don't let yourself off the hook. This is for me and you. #running #runner #rundanrun #twitch #runstream

RunDanRun
@rundan.run

Kelly: "I'm gonna head to the bathroom real quick." My socially awkward ass: "OK… have fun…"

RunDanRun
@rundan.run

Was feeling myself on this run! So fun!!! #running #runner #rundanrun #twitch #runstream

RunDanRun
@rundan.run

Ten years ago today, we said forever, through good times and the hard times. I love you more each day, and am in awe of how amazing you are. You inspire me, tolerate me, and are the best thing to happen to the kids and I. You're my best friend, my everything and my hero. I love you, Kelly.

RunDanRun
@rundan.run

She lets me run far, and chase goals. She's fought and beat acute lymphoblastic leukemia, she works hard, parents the kids, keeps the family on track and does it with such strength and grace...I'm humbled and amazed.

RunDanRun
@rundan.run

They tell us words matter, and we agree. She, he, they, ze, it—whatever yours are, they belong here. Respecting someone’s pronouns isn’t hard; it’s just recognizing them for who they are.

RunDanRun
@rundan.run

I go by he/they and I’m glad you’re here in our corner of the internet. Happy #InternationalPronounsDay to you, me, and everyone in between. What are yours? #PronounsDay #PronounsMatter #Respect #Identity

RunDanRun
@rundan.run

It sounds simple until you realize running requires: 🔸 Well-lit, safe streets 🔸 Clean air and accessible parks 🔸 Freedom from harassment and profiling 🔸 Feeling safe, able to run without the threat of being attacked 🔸 Free/ flexible time and job, and money to afford gear, etc

RunDanRun
@rundan.run

Running isn't just cardio—it's an assertion of your right to public space. Until that space is equally safe and accessible for everyone, running remains political. @globalendurancecollective

RunDanRun
@rundan.run

Sounds from today's run! Had fun, moved well. Negative split that beyotch! #running #runner #rundanrun #twitch #runstream

RunDanRun
@rundan.run

Working to wrap my head around this...some days it's easy! This is about #running, this is not about running.

RunDanRun
@rundan.run

Suck it, Rizzo! You're on the list with Al Roker now! Seriously though, way to finish the marathon! #running #runner #rundanrun #twitch #runstream

RunDanRun
@rundan.run

Thoughts about not racing and not living up to the percieved expectations I think people have of me. #running #runner #rundanrun #twitch #runstream

RunDanRun
@rundan.run

Yeah I'm gonna wear the race shirt for the race I DNS'd it...I earned it. Plus it's just a nice, expensive shirt!

RunDanRun
@rundan.run

Even while talking about a friend's product, I'll still make it weird. #rundanrun #twitch #runstream

RunDanRun
@rundan.run

Tonight is the first of our last this year for Penny. Last Fall choir concert. The feels, I has them.

RunDanRun
@rundan.run

On Tuesdays we twirl #TwirlTuesday (A note for @jhctriathlon, this was previously recorded and I am not running today, post race). #running

RunDanRun
@rundan.run

We finish, we dance...and sometimes get the beard stuck in the camera mount. #rundanrun #twitch #runstream