Kristen Stuppy, MD, FAAP

Kristen Stuppy, MD, FAAP

@pediatricskc.medsky.network

Pediatrician, COVID cautious, passionate about ADHD and mental health. Mom of young adults & sugar gliders. she/her/hers Fellow peds, check out PedSky: https://bsky.app/profile/did:plc:xitpfrpmistljpssx3i6csfd/feed/PedSky drkristenstuppy.substack.com

12.5K followers3.7K following2.6K posts

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Kristen Stuppy, MD, FAAP
@pediatricskc.medsky.network

Have you ever snapped at someone and immediately regretted it? Sent an angry text and wished you could take it back? Felt your heart race over something that wasn’t really a big deal? If you answered yes to any of those, your brain is working exactly as designed. That doesn’t mean it feels good. 1/2

drkristenstuppy.substack.comMeet the Animals of Your Brain: Why You React, Spiral, and Snap — And How to Get Back in ControlBONUS: Learn about where I'll be talking about this and more!
Kristen Stuppy, MD, FAAP
@pediatricskc.medsky.network

I am looking forward to the end of the political ads and calls. It would be a bonus if we could have them stop all of the ads and calls if we reach a certain percentage of votes cast. That could make even more people head to the polls early, but I do love that so many have already voted.

Kristen Stuppy, MD, FAAP
@pediatricskc.medsky.network

I’ve had several things arrive with significant delays through USPS lately. Thankfully my area has drop boxes around town to leave ballots and offers early voting for several weeks prior to elections. This helps to insure everyone has a chance to vote. But I would not mail a ballot.

Democracy Docket@democracydocket.com

📬 USPS delays this midterm season could cause your mail ballot to not be counted. Nearly half the zip codes in the lower 48 will be affected by new USPS procedures. We mapped those zip codes to help you figure out whether your mail ballot could be affected ⬇️

democracydocket.comThe Postal Service is slowing delivery. Will your mail ballot be affected?Democracy Docket mapped the affected zip codes.
Kristen Stuppy, MD, FAAP
@pediatricskc.medsky.network

All the kids getting measles these days are at risk of neurologically deteriorating and dying years after seeming to recover. If only there was a safe way to prevent this… [There is. Well meaning parents are simply choosing to avoid the prevention.]

CIDRAP@cidrap.bsky.social

Measles can cast a long shadow, even after an apparent full recovery While rare, measles-related conditions like acute disseminated encephalomyelitis can cause death, disability and other chronic medical issues, sometimes persisting years after an initial infection. https://bit.ly/4dWC6RM 📷: CDC

Kristen Stuppy, MD, FAAP
@pediatricskc.medsky.network

I cannot stand Doc Marshall. He should know better about a lot of the poor public health platforms he endorses based on his medical training. I hope Rev. Hamilton can push him out. During early COVID years Hamilton was very pro-science so I think he'll be good for Kansas. www.ms.now/rachel-maddo...

ms.nowWhy Kansas has the nation’s most interesting U.S. Senate raceThe red state hasn’t sent a Democrat to the U.S. Senate since 1932. It’s hard not to wonder whether that streak might soon end.
Kristen Stuppy, MD, FAAP
@pediatricskc.medsky.network

I remember the days of trying to help my child calm down by suggesting they take a deep breath, but all that led to was a louder yell. Triggered brains, especially ADHD brains, don't work well, and even calm, rational words can hit wrong. Learn more drkristenstuppy.substack.com/p/when-talki...

drkristenstuppy.substack.comWhen Talking Makes Things Worse: How Parents Can Accidentally Fuel DysregulationYou know that moment when two siblings are getting on each other’s nerves?

Kristen Stuppy, MD, FAAP reposted

NEJM.org
@nejm.org

Whether a maternal diet rich in eggs and peanuts during pregnancy and lactation can reduce the risk of infants developing food allergies is unclear. Research findings from the PrEggNut trial are summarized in a new Quick Take video. https://nej.md/4y7Gc1m

Kristen Stuppy, MD, FAAP
@pediatricskc.medsky.network

The anti science group is active. We need to be too.

Kristen Panthagani, MD, PhD@kmpanthagani.bsky.social

Just an FYI - RFK Jr invited public input on changing vaccine categories and recommendations, and right now the vast majority of comments *support* his approach. If you would like to comment, you can do so here. Deadline is in two days: www.federalregister.gov/documents/20...

federalregister.govRequest for Information: Categories Used in Federal Vaccine Recommendations and the Role of Shared Clinical Decision-MakingThe Department of Health and Human Services (HHS or the Department), in support of the Task Force on Safer Childhood Vaccines and in furtherance of the Executive Order of August 10, 2026, "Delivering ...
Kristen Stuppy, MD, FAAP
@pediatricskc.medsky.network

There’s no quick fix. Prevention is best. We have the tools but don’t always use them, which leads to regret and the demand for a quick cure.

Drmaypole@drmaypole.bsky.social

Every cough and cold season, adults and kids go to primary or urgent care reasonably seeking some remedy to help with their mild virus associated discomfort (eg #antibiotics for #colds). These are teachable moments in terms of what does/doesn’t help the patient. #medsky #graphicmedicine

Kristen Stuppy, MD, FAAP reposted

ACAMH - Association for Child and Adolescent Mental Health
@acamh.bsky.social

Is #ADHD and #depression a high-risk combination? In this interesting blog, Prof. Francisco Musich explores why depression may look different in young people with ADHD. Full blog: https://bit.ly/4h6P8yw Plus check out this interesting upcoming event 👉 https://bit.ly/4vugNwW.

bit.lyWhy Depression May Look Different in Young People with ADHDDepression commonly co-occurs with ADHD. When this combination occurs is associated with greater clinical complexity and poorer outcomes.
Kristen Stuppy, MD, FAAP
@pediatricskc.medsky.network

Even though some of us have tried to state the risks, warnings fall on deaf ears.

Lauren Flans@laurenflans.bsky.social

I know that sharing this is probably not going to change the mind of anyone who isn't already masking and taking #Covid seriously, but I have to do my due diligence and at least try! Years from now, people will be like "Nobody told us! 😫" about this, too. Some of us are trying, dawg!! #maskup 😷

Kristen Stuppy, MD, FAAP
@pediatricskc.medsky.network

A USPS package made it from several states away to the city next to mine, went a little further north but still in the KC area, then to Minnesota. It’s been traveling the country for 3 weeks and I needed it a month ago. The postal service person I spoke with basically said I just have to wait. 📦

Kristen Stuppy, MD, FAAP
@pediatricskc.medsky.network

This is exciting to hear. It validates what many of us in healthcare suspect- we’d save more lives for less money if we start universal healthcare.

Yale School of Public Health@yalesph.bsky.social

According to a new preprint study led by researchers at the Yale School of Public Health, a single-payer universal health care system could: ➡️ Cover every American ➡️ Save more than 100,000 lives a year ➡️ Cost $1 trillion less than the system it would replace 1/

Kristen Stuppy, MD, FAAP
@pediatricskc.medsky.network

What exactly can an executive order mean if it cannot be fulfilled? There are no separate measles, mumps, and rubella vaccines. We cannot separate out the MMR, nor is there any reason to based on large well done studies showing safety and efficacy of the MMR. But will we be forced to give nothing?

Kristen Stuppy, MD, FAAP reposted

Ruth Ann Crystal
@drruth.bsky.social

NEW Dr. Ruth Report: 🔹44% of DRC Ebola cases have died, but vaccines now to be tested 🔹Measles hit a 35 year high, topping 2025 🔹COVlD wastewater is rising from low levels 🔹Women hit harder by Neuro Long COVlD 🔹New smart ring can track glucose and more Read & share 👉 buff.ly/qRIYI58 #medsky #IDsky

Kristen Stuppy, MD, FAAP
@pediatricskc.medsky.network

The children in charge are finding new ways to kill people.

The Atlantic@theatlantic.com

Pete Hegseth’s message to pilots—that they can break flight rules without consequences, so long as what they do looks cool—is making an already dangerous job more lethal, @brynntannehill.bsky.social argues:

bit.lyPete Hegseth’s Reckless Message to Helicopter PilotsThe secretary of defense is making one of the most dangerous jobs in America more lethal.
Kristen Stuppy, MD, FAAP
@pediatricskc.medsky.network

My heart is full after getting this by email after the recent ADHDKCTeen event. It's why I do what I do. Comments shared with permission. Creating a place where tweens and teens with ADHD feel understood, connected, and excited to come back is exactly why we started this group. adhdkc.org for more

Kristen Stuppy, MD, FAAP
@pediatricskc.medsky.network

Kids’ sleep struggles aren’t solved by gummies, lotions, or oils. I wrote about what actually helps, what doesn’t, special considerations (ADHD, ASD, anxiety) & when to seek help. Melatonin, magnesium, lavender, CBD, weighted blankets and more. Full post: drkristenstuppy.substack.com/p/before-you...

drkristenstuppy.substack.comBefore You Reach for a Sleep Aid: What Actually Helps Kids Sleep?What Works, What Doesn't, and What's Still Unproven
Kristen Stuppy, MD, FAAP
@pediatricskc.medsky.network

I'm all for vaccines and believe the military should require flu vaccines. But we can't blame the April decision to stop mandatory vaccines, as seems to be happening in the news. Flu vaccines are given in the Fall and protection wanes over time. We shouldn't cherry pick either.

Kristen Stuppy, MD, FAAP
@pediatricskc.medsky.network

ADHD can show up in preschoolers — and early recognition matters more than most people realize. Here’s what to look for and why it matters: drkristenstuppy.substack.com/p/understanding-adhd-in-preschool-children

drkristenstuppy.substack.comUnderstanding ADHD in Preschool Children: What Parents Should KnowI’m in the middle of teaching a course for Kansas Child Care Training Opportunities (KCCTO) on behalf of ADHDKC, Kansas City’s CHADD Chapter. It’s been such a powerful reminder of why early childhood ...
Kristen Stuppy, MD, FAAP
@pediatricskc.medsky.network

Another thing to talk to your kids about: ads for GLP1s suggest you need to be a small size to be healthy and feel good. I can easily see how these ads will make adults and children feel bad about their bodies. Another situation where social media will affect our health. withall.org/what-to-tell...

withall.orgWhat to Tell Kids About GLP-1s and OzempicWhat should you tell your kids about Ozempic? Get practical scripts and tips for talking to children about GLP-1 medications, body image, and what the ads aren't saying.
Kristen Stuppy, MD, FAAP
@pediatricskc.medsky.network

Ever wondered why your child can explode over something tiny then act like nothing happened? You’re not alone and it’s not bad parenting. There’s real neuroscience behind these big reactions and understanding it can completely change how you see those moments. See my latest Substack to learn. #adhd

drkristenstuppy.substack.com“Why Does My Child Explode Over Small Things Then Act Like Nothing Happened?”Understanding ADHD, Emotional Outbursts, and the Brain Behind the Behavior
Kristen Stuppy, MD, FAAP
@pediatricskc.medsky.network

I'm watching 'You' and baby Henry catches measles from neighbors whose parents didn't want to put any unknown chemicals into their children. He recovers and he's "all better now" so it's ok. We need film to talk about the risk of death from SSPE years after apparent recovery. He's still at risk.

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Kristen Stuppy, MD, FAAP
@pediatricskc.medsky.network

I'm watching 'You' and baby Henry catches measles from neighbors whose parents didn't want to put any unknown chemicals into their children. He recovers and he's "all better now" so it's ok. We need film to talk about the risk of death from SSPE years after apparent recovery. He's still at risk.

Kristen Stuppy, MD, FAAP
@pediatricskc.medsky.network

Need help parenting your ADHD child? It can be exhausting, but learn from people who can help create a calmer home and teach your kid skills. Join 35+ world-class ADHD experts for 7 life-changing days of strategies and downloads that actually help even on the hardest days. FREE for every parent.

speaker.parentingyouradhdkidsummit.comJoin the Parenting Your ADHD Kid Summit — FREE 7-Day Online SummitJoin 35+ ADHD experts for 7 days of proven strategies to help your child and your whole family finally thrive. FREE registration. 30+ guides worth $5,000+.
Kristen Stuppy, MD, FAAP
@pediatricskc.medsky.network

Have you ever snapped at someone and immediately regretted it? Sent an angry text and wished you could take it back? Felt your heart race over something that wasn’t really a big deal? If you answered yes to any of those, your brain is working exactly as designed. That doesn’t mean it feels good. 1/2

drkristenstuppy.substack.comMeet the Animals of Your Brain: Why You React, Spiral, and Snap — And How to Get Back in ControlBONUS: Learn about where I'll be talking about this and more!
Kristen Stuppy, MD, FAAP
@pediatricskc.medsky.network

2/2 But understanding why it happens is the first step to getting control back. I recently explored the animals of the brain in a KC CHADD talk. These are the characters that live inside your head, influencing how you think, feel, and react. Let me introduce them to you.

drkristenstuppy.substack.comMeet the Animals of Your Brain: Why You React, Spiral, and Snap — And How to Get Back in ControlBONUS: Learn about where I'll be talking about this and more!
Kristen Stuppy, MD, FAAP
@pediatricskc.medsky.network

Parenting an ADHD Child? You Don’t Have to Do It Alone! ADHD is complex, and traditional parenting advice often doesn’t work. That’s why I’m so excited about the Parenting Your ADHD Kid Summit. Learn more in my latest newsletter. drkristenstuppy.substack.com/p/parenting-...

drkristenstuppy.substack.com🌟 Parenting Your ADHD Kid Summit – Learn from 35+ ExpertsParenting a child with ADHD comes with unique challenges — but you don’t have to navigate it alone!