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It's not childish to adapt child-focused ADHD strategies to work for you as an adult. Visual schedules, sticker charts, token economies, and other strategies get talked about as if they are only for kids, when they could help so many adults as well

23/7/26, 5:24 pm12 reposts40 likes

Noshsh

@noshsh.bsky.social

23 July

If 'they' feel the strategies are for children only, why even teach them? If a strategie works, it works. If its "only for children" your not teaching to see them go forward in life, your teaching for control. Which is a s#!t thing to do