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For ADHD'ers, it can feel super urgent to say what's on our mind. We worry we'll forget it if we don't. We feel like we're holding back a torrent of thoughts, associations, and feelings. While this can be true, it can also be unsustainable, overwhelming, or dysregulating

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That feeling extends to every want and desire. It can physically hurt. Though, sometimes things pop out of my brain before I'm able to stop them. Thats when I get the "that was rude" stares.