Post

Reading this book on strategies for ADHD brain and realising that I already do like half of them what a strange coincidence

27/3/25, 7:11 am0 reposts8 likes

Sylvain Wallez

@swallez.com

27 Mar 2025

Unsurprising: I recently discovered that I have a lot of AD symptoms and also realized that I've used coping strategies since childhood, and also made a strength of it.

Andri Óskarsson

@andri.dk

27 Mar 2025

What book is that? Do you recommend it?

Max Rozen

@rozenmd.com

27 Mar 2025

Extra Focus: The Quick Start Guide to Adult ADHD I've already used quite a few of the suggested strategies to run a business/get pretty far in my career, so I guess they're legit

Andri Óskarsson

@andri.dk

27 Mar 2025

Cool. Thanks! I got diagnosed half a year ago, and also noticed I was already doing most of the suggested strategies.

Lachlan Eagling

@lachlan.bsky.social

27 Mar 2025

What’s the book if you don’t mind me asking?

Max Rozen

@rozenmd.com

27 Mar 2025

bsky.app/profile/roze...

Max Rozen@rozenmd.com

Extra Focus: The Quick Start Guide to Adult ADHD I've already used quite a few of the suggested strategies to run a business/get pretty far in my career, so I guess they're legit