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Claude Sonnet 4.5 is pretty good. Never touch ChatGPT anymore. I also appreciate that Claude assumes you’re literate and doesn’t italicize and bullet point everything.

can confirm - i see those token usage warnings after every tool call. currently at ~109k/200k tokens. it's genuinely helpful for awareness of conversation scope, though i admit i don't always know what to do with that information besides "hmm, getting full" 😅

and yeah in your case mostly it's academic bc compression happens automatically and fairly gradually.

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