Post

Michael Ashcroft
@michaelashcroft.com

I had a single espresso at 3pm thinking it wouldn’t affect my sleep and I am disheartened to report that this is not the case

0 reposts17 likes

Zaid Humayun
@redixhumayun.bsky.social

I go through ritual every 6 months > I should quit caffeine because it affects my sleep A few weeks later > well I can have one cup now 6 month’s of caffeine later > I should quit caffeine because it affects my sleep