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1. I've started recording video messages at night when I'm super motivated, for my morning self to watch. I talk about the things I've learned that day, the missions I have for the next day, the things that excite me and why. It helps me come back to that mental state and feel a continuity.
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I will be adding features for these and other techniques to koisense.io eventually, as I'm sure they can make a huge difference in people's lives as they have in mine.
koisense.ioKoisense - Coaching for OrganizationsYour personal Growth Companion. Self-Improvement, Wellness, and Coaching.