Shigeru Mizuki once said, "The power of sleep is the source of everything," while Tetsuya Chiba advised, "Break a good, hot sweat at least once a day." Given that both men were incredibly prolific in their work and lived long lives, their words carry a lot of weight. (1)
ใๆผใใตใฏใฉ็ ง็ผใใ้ถๅๆใใ ๆฐดๆจใใใใฏใ็ก็ ๅใใใๅ จใฆใฎๆบใงใใใจไปฐใใใกใฐใฆใคใใฏใไธๆฅไธๅ็ฑใๆฑใใใใใจ่ชใฃใใใไบไบบใจใใใใปใฉไปไบใใใใใซ้ท็ใใใใใฎใ ใใ่ชฌๅพๅใซๆบใกใฆใใใไผ่ชฌ็ๆผซ็ปๅฎถใฏ็ฅ่ฉฑใฎไฝไบบใงใใใใใใใ็ๅญใใคใขในใงใฏใชใใใจใใๆฐใใใใฎใง่ชๅ ่ฝใง็ๆถฏ็พๅฝนใง้ท็ใใใใๆผซ็ปๅฎถใ็ฅใใใใใใใใใฏใใฆใใ็ก็ ใฏใพใใใฆใใ ใใใๆฐ็ ใฏๅพๆใงใใ็ฑใๆฑใฏใใใงใใญใใๅ้ชจ็ฅ็ต็ใใ ใใถใใทใซใชใฃใใใใธใ ๅ้ใใพใใใใใงใใใพใฎใๅๆธใพใใฆใใใญโฆโฆ๏ผ