Radio Free America on Mythryl: “When I was inside, working out was a saving grace, both mentally and…”

When I was inside, working out was a saving grace, both mentally and physically. My workout was nothing like Arnoldo's though. Check out his intense workout routine ...

bsky.appPrison Journalism Project (@prisonjournalism.bsky.social)When I was inside, working out was a saving grace, both mentally and physically. My workout was nothing like Arnoldo's though. Check out his intense workout routine below. https://prisonjournalismproject.org/2026/10/27/what-my-daily-prison-workout-routine-looks-like/

27/10/26, 4:39 pm0 reposts0 likes

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