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"Videogames may often overwhelm and titillate our senses, but relaxation comes instead from withdrawal and placidity. To relax through a game requires abandoning the value of leaning forward and focusing on how games can also allow players to achieve satisfaction by leaning back"

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*a quote from Ian Bogost's 2011 book "How To Do Things With Videogames" which I adore, have read multiple times and have used as a reference in multiple college classes I have taught on game design.