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Emotions manifest in a variety of ways when you’re abandoned. Whether it’s being abandoned from friends family or even being laid off from a job. The change in your brain chemistry and your healing from these moments is never linear. I think the same can be said about healing from these events.

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Having repeatedly being dumped on the curve and that being an unfortunate repetitive story in my life I’ve learned two ways to really productively heal. I can chip away at it and let things go piece by piece depending on the size and weight of what’s been endured.

Or I can fight and choose to come out of what had happened better than what I was coming out of whatever trauma I had endured. I can choose to not let anyone feel the way someone else or some event made me feel.

I see so much more value and growth in lifting the weight over my head than chipping away at it. I can see it as a fight I can’t win or I can enter the fight not with the goal to win but just to damage the competition to such a degree that the next guy can finish what I started.