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The best antidote to toxic masculinity is… …non-toxic masculinity. These days, I'm the most fit & sporty I've ever been in my entire life…able to ride miles and miles up and down hills on my bike on the regular. I've also stopped caring about "manliness" altogether. Coincidence? Uh, nope. 😅

Abdul El-Sayed@abdulelsayed.bsky.social

Don't get me wrong, I lift every morning. But being a man is not really about how you show up in the gym. It's how you show up for your family. It's about how you show up for your community.

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