Have you tried the #ShakeOut Workout? Learn more about this “functional exercise” that can help keep you safer at any stage of your life, in any situation you’re in and get your muscle memory toned up so you can react quickly when the ground shakes! www.youtube.com/shorts/8cf10...
youtube.comWhy we talk about "Muscle Memory" when it comes to earthquake safetyYouTube video by Washington Emergency Management Division
5 reposts13 likes