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After watching the US Open, I learned how Frances Tiafoe's reinvigorated his career by doing the 75 Hard challenge. However, it's more a health / fitness challenge. I've been in a bit of a rut, so I decided to embark on one tailored for me, so I designed my own: 75 Solid.

It consists of the following five challenges which are to be done daily for 75 days: 1. Exercise for at least 45 minutes 2. Drink 1 gallon (128 oz) 3. Write and complete at least one publishable artifact 4. Read at least 10 minutes of a non-fiction book 5. Meditate for at least 10 minutes a day

For more details, I wrote about it more in this blog post: www.bencodezen.io/blog/my-75-s...