Post

I fell asleep early, at 12am, slept for nearly an hour & a half, then just woke up as my body decided to have a panic attack. It's been so many months since I had one that I almost thought I was done with them. Damn. No such luck.

Thank you. Panic attacks suck. Your body telling you that you're in mortal danger when you're actually physically safe. 🤷🏻‍♀️

You’re welcome, can completely relate. One of my worst ones was sitting in a change room to buy an outfit for my mother’s funeral. Take care 🫂